How many calories are in Korean Spicy Stew?
Korean Spicy Stew contains 585 calories per serving (29% of the 2,000 kcal daily value), with 34g fat, 29g carbs, and 47g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Korean Spicy Stew
Nutritional value of Korean Spicy Stew per 100 grams
What's inside Korean Spicy Stew
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| beef slices | 150g | 220 kcal | 16.7g | 16.7g | 2g |
| tofu | 100g | 70 kcal | 8g | 4g | 2g |
| kimchi (fermented cabbage) | 50g | 30 kcal | 2g | 0g | 6g |
| egg (whole) | 50g | 140 kcal | 12g | 10g | 2g |
| vegetables (onion, green onion) | 200g | 20 kcal | 1g | 0g | 4g |
| broth (spicy, likely anchovy or beef based) | 300g | 20 kcal | 1.7g | 0g | 4g |
Where do the calories in Korean Spicy Stew come from
How Korean Spicy Stew fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 585 kcal | 29% |
| Protein | 47g | 94% |
| Fat | 34g | 52% |
| Carbs | 29g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Korean Spicy Stew
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Korean Spicy Stew
How many calories are in Korean Spicy Stew?
A full serving of Korean Spicy Stew contains approximately 585 kcal. The total serving weighs about 850g. Per 100 grams, that works out to 68.8 kcal.
Is Korean Spicy Stew good for weight loss?
Korean Spicy Stew has a low calorie density at 68.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Korean Spicy Stew?
A serving of Korean Spicy Stew provides about 47g of protein from a total serving weight of 850g. That is 5.5g of protein per 100g, which covers roughly 94% of the recommended daily intake of 50g.
What is the easiest way to track Korean Spicy Stew calories?
The easiest way to track Korean Spicy Stew is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Korean Spicy Stew compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Stir-fry with Egg and Kimchi | 450g | 467.0 | 36g | -118 kcal, less protein |
| Spicy Ramen Bowl | 570g | 590.0 | 45g | +5 kcal, less protein |
| Kimchi soup with tofu | 450g | 140.0 | 13g | -445 kcal, less protein |
| Kimchi soup | 580g | 184.0 | 16g | -401 kcal, less protein |
| Ramen Noodles | 480g | 450.0 | 26.5g | -135 kcal, less protein |