How many calories are in Sticky Rice Wrap?
Sticky Rice Wrap contains 150 calories per serving (8% of the 2,000 kcal daily value), with 0.3g fat, 33g carbs, and 2.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sticky Rice Wrap
Nutritional value of Sticky Rice Wrap per 100 grams
What's inside Sticky Rice Wrap
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sticky rice | 100g | 130 kcal | 2.5g | 0.3g | 28g |
| banana leaf (not edible, for wrapping) | 10g | 200 kcal | 0g | 0g | 50g |
Where do the calories in Sticky Rice Wrap come from
How Sticky Rice Wrap fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 2.5g | 5% |
| Fat | 0.3g | 0% |
| Carbs | 33g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sticky Rice Wrap
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sticky Rice Wrap
How many calories are in Sticky Rice Wrap?
A full serving of Sticky Rice Wrap contains approximately 150 kcal. The total serving weighs about 110g. Per 100 grams, that works out to 136.4 kcal.
Is Sticky Rice Wrap good for weight loss?
Sticky Rice Wrap has a low calorie density at 136.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Sticky Rice Wrap?
A serving of Sticky Rice Wrap provides about 2.5g of protein from a total serving weight of 110g. That is 2.3g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Sticky Rice Wrap calories?
The easiest way to track Sticky Rice Wrap is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sticky Rice Wrap compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sticky Rice in Banana Leaf | 55g | 130.0 | 2.5g | -20 kcal, same protein |
| Sticky Rice Snack | 165g | 250.0 | 4g | +100 kcal, more protein |
| Wrapped Sticky Rice | 85g | 230.0 | 4g | +80 kcal, more protein |
| Thai Coconut Cake | 85g | 310.0 | 3g | +160 kcal, more protein |
| Thai Coconut Dessert | 95g | 340.0 | 3g | +190 kcal, more protein |