How many calories are in Rice with Paneer Curry and Coffee?
Rice with Paneer Curry and Coffee contains 742 calories per serving (37% of the 2,000 kcal daily value), with 25.6g fat, 100.5g carbs, and 21.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Paneer Curry and Coffee
Nutritional value of Rice with Paneer Curry and Coffee per 100 grams
What's inside Rice with Paneer Curry and Coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 300g | 130 kcal | 2.2g | 0.2g | 28.5g |
| paneer curry | 250g | 140 kcal | 6g | 10g | 6g |
| black coffee | 240g | 0.8 kcal | 0.1g | 0g | 0g |
Where do the calories in Rice with Paneer Curry and Coffee come from
How Rice with Paneer Curry and Coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 742 kcal | 37% |
| Protein | 21.9g | 44% |
| Fat | 25.6g | 39% |
| Carbs | 100.5g | 34% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Paneer Curry and Coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Paneer Curry and Coffee
How many calories are in Rice with Paneer Curry and Coffee?
A full serving of Rice with Paneer Curry and Coffee contains approximately 742 kcal. The total serving weighs about 790g. Per 100 grams, that works out to 93.9 kcal.
Is Rice with Paneer Curry and Coffee good for weight loss?
Rice with Paneer Curry and Coffee has a low calorie density at 93.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with Paneer Curry and Coffee?
A serving of Rice with Paneer Curry and Coffee provides about 21.9g of protein from a total serving weight of 790g. That is 2.8g of protein per 100g, which covers roughly 44% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Paneer Curry and Coffee calories?
The easiest way to track Rice with Paneer Curry and Coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Paneer Curry and Coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice and Egg with Coffee | 390g | 257.0 | 9.6g | -485 kcal, less protein |
| Dal Makhni with Rice | 840g | 481.0 | 19g | -261 kcal, less protein |
| Dal Makhni with Rice and Coffee | 505g | 522.0 | 19.3g | -220 kcal, less protein |
| Crab with rice and coffee | 810g | 618.0 | 31g | -124 kcal, more protein |
| Indian meal with rice and curries | 380g | 470.0 | 17g | -272 kcal, less protein |