How many calories are in Crab with rice and coffee?
Crab with rice and coffee contains 618 calories per serving (31% of the 2,000 kcal daily value), with 10.8g fat, 90g carbs, and 31g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Crab with rice and coffee
Nutritional value of Crab with rice and coffee per 100 grams
What's inside Crab with rice and coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| small crab | 250g | 80 kcal | 9.2g | 4g | 0g |
| cooked white rice | 320g | 130 kcal | 2.5g | 0.3g | 28.1g |
| black coffee | 240g | 0.8 kcal | 0g | 0g | 0g |
Where do the calories in Crab with rice and coffee come from
How Crab with rice and coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 618 kcal | 31% |
| Protein | 31g | 62% |
| Fat | 10.8g | 17% |
| Carbs | 90g | 30% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Crab with rice and coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Crab with rice and coffee
How many calories are in Crab with rice and coffee?
A full serving of Crab with rice and coffee contains approximately 618 kcal. The total serving weighs about 810g. Per 100 grams, that works out to 76.3 kcal.
Is Crab with rice and coffee good for weight loss?
Crab with rice and coffee has a low calorie density at 76.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Crab with rice and coffee?
A serving of Crab with rice and coffee provides about 31g of protein from a total serving weight of 810g. That is 3.8g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.
What is the easiest way to track Crab with rice and coffee calories?
The easiest way to track Crab with rice and coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Crab with rice and coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice and Egg with Coffee | 390g | 257.0 | 9.6g | -361 kcal, less protein |
| Rice with Corned Beef and Coffee | 460g | 407.0 | 18.5g | -211 kcal, less protein |
| Rice with Paneer Curry and Coffee | 790g | 742.0 | 21.9g | +124 kcal, less protein |
| Rice, Sausage, Egg, Coffee | 480g | 539.5 | 20.3g | -78 kcal, less protein |
| Rice with eggs & kimchi | 490g | 479.0 | 18.7g | -139 kcal, less protein |