How many calories are in Eggs & Tomato?
Eggs & Tomato contains 151.7 calories per serving (8% of the 2,000 kcal daily value), with 10g fat, 4.6g carbs, and 13.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Eggs & Tomato
Nutritional value of Eggs & Tomato per 100 grams
What's inside Eggs & Tomato
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Boiled chicken egg (whole, sliced) | 90g | 159 kcal | 14g | 11g | 3g |
| Tomato (fresh wedges) | 45g | 19.1 kcal | 2g | 0.2g | 4.2g |
Where do the calories in Eggs & Tomato come from
How Eggs & Tomato fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 151.7 kcal | 8% |
| Protein | 13.5g | 27% |
| Fat | 10g | 15% |
| Carbs | 4.6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Eggs & Tomato
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Eggs & Tomato
How many calories are in Eggs & Tomato?
A full serving of Eggs & Tomato contains approximately 151.7 kcal. The total serving weighs about 135g. Per 100 grams, that works out to 112.4 kcal.
Is Eggs & Tomato good for weight loss?
Eggs & Tomato has a low calorie density at 112.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Eggs & Tomato?
A serving of Eggs & Tomato provides about 13.5g of protein from a total serving weight of 135g. That is 10g of protein per 100g, which covers roughly 27% of the recommended daily intake of 50g.
What is the easiest way to track Eggs & Tomato calories?
The easiest way to track Eggs & Tomato is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Eggs & Tomato compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tomato & Egg | 240g | 181.0 | 14.3g | +29 kcal, more protein |
| Eggs & Tomato | 280g | 187.0 | 14.6g | +35 kcal, more protein |
| Egg and Tomato Salad | 280g | 235.0 | 19.3g | +83 kcal, more protein |
| Eggs and tomato | 220g | 165.8 | 13.8g | +14 kcal, more protein |
| Egg and Veggie Platter | 370g | 401.0 | 22.7g | +249 kcal, more protein |