How many calories are in Snake Fruit?
Snake Fruit contains 140 calories per serving (7% of the 2,000 kcal daily value), with 0.4g fat, 38g carbs, and 2.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Snake Fruit
Nutritional value of Snake Fruit per 100 grams
What's inside Snake Fruit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| snake fruit (salak) | 250g | 56 kcal | 1g | 0.2g | 15.2g |
Where do the calories in Snake Fruit come from
How Snake Fruit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 kcal | 7% |
| Protein | 2.5g | 5% |
| Fat | 0.4g | 1% |
| Carbs | 38g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Snake Fruit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Snake Fruit
How many calories are in Snake Fruit?
A full serving of Snake Fruit contains approximately 140 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 56 kcal.
Is Snake Fruit good for weight loss?
Snake Fruit has a low calorie density at 56 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Snake Fruit?
A serving of Snake Fruit provides about 2.5g of protein from a total serving weight of 250g. That is 1g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Snake Fruit calories?
The easiest way to track Snake Fruit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Snake Fruit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Salak fruit | 600g | 480.0 | 6g | +340 kcal, more protein |
| Salak Fruit | 150g | 250.0 | 2g | +110 kcal, less protein |
| Salak (snake fruit) | 160g | 132.0 | 2.6g | -8 kcal, more protein |
| Fruit mix | 281g | 214.0 | 3.2g | +74 kcal, more protein |
| Khakra and Dragon Fruit | 200g | 250.0 | 6g | +110 kcal, more protein |