How many calories are in Stir-fried noodles with chicken liver and vegetables?

Stir-fried noodles with chicken liver and vegetables contains 365 calories per serving (18% of the 2,000 kcal daily value), with 7.7g fat, 47.5g carbs, and 16.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Stir-fried noodles with chicken liver and vegetables

Total weight: 280g
365.0
kcal
16.7g
Protein
7.7g
Fat
47.5g
Carbs

Nutritional value of Stir-fried noodles with chicken liver and vegetables per 100 grams

130.4
kcal
6g
Protein
2.8g
Fat
17g
Carbs

What's inside Stir-fried noodles with chicken liver and vegetables

Ingredient Amount Calories Protein Fat Carbs
stir-fried noodles 180g 150 kcal 4g 2.5g 22.5g
mixed vegetables (carrots, bell peppers, onions) 70g 50 kcal 2g 0.3g 10g
chicken liver 30g 200 kcal 27g 10g 0g

Where do the calories in Stir-fried noodles with chicken liver and vegetables come from

19%
52%
18%
Fat 19% Carbs 52% Protein 18%

How Stir-fried noodles with chicken liver and vegetables fits into your daily diet

Nutrient Amount % Daily Value
Calories 365 kcal 18%
Protein 16.7g 33%
Fat 7.7g 12%
Carbs 47.5g 16%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Stir-fried noodles with chicken liver and vegetables

🏃
Jogging
37 min
🚴
Cycling
43 min
🚶
Walking
85 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Stir-fried noodles with chicken liver and vegetables

How many calories are in Stir-fried noodles with chicken liver and vegetables?

A full serving of Stir-fried noodles with chicken liver and vegetables contains approximately 365 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 130.4 kcal.

Is Stir-fried noodles with chicken liver and vegetables good for weight loss?

Stir-fried noodles with chicken liver and vegetables has a low calorie density at 130.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Stir-fried noodles with chicken liver and vegetables?

A serving of Stir-fried noodles with chicken liver and vegetables provides about 16.7g of protein from a total serving weight of 280g. That is 6g of protein per 100g, which covers roughly 33% of the recommended daily intake of 50g.

What is the easiest way to track Stir-fried noodles with chicken liver and vegetables calories?

The easiest way to track Stir-fried noodles with chicken liver and vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Stir-fried noodles with chicken liver and vegetables compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken Stir-Fry Noodles 420g 568.0 48g +203 kcal, more protein
Rice noodles with shrimp and chicken liver 300g 426.0 48g +61 kcal, more protein
Stir-fried noodles with chicken 250g 355.0 17g -10 kcal, more protein
Mixed Veg Stir-fry 220g 162.9 11.4g -202 kcal, less protein
Chicken Vermicelli Stir-fry 460g 475.0 26g +110 kcal, more protein