How many calories are in Chickpeas Curry Plate?
Chickpeas Curry Plate contains 745 calories per serving (37% of the 2,000 kcal daily value), with 41g fat, 58.1g carbs, and 36g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chickpeas Curry Plate
Nutritional value of Chickpeas Curry Plate per 100 grams
What's inside Chickpeas Curry Plate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chickpeas curry | 60g | 266.7 kcal | 13.3g | 1.7g | 50g |
| flatbread (chapati/paratha) | 50g | 260 kcal | 6g | 2g | 50g |
| boiled eggs (2 medium) | 100g | 155 kcal | 13g | 11g | 1.1g |
| sausages (2 small) | 100g | 300 kcal | 12g | 28g | 2g |
Where do the calories in Chickpeas Curry Plate come from
How Chickpeas Curry Plate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 745 kcal | 37% |
| Protein | 36g | 72% |
| Fat | 41g | 63% |
| Carbs | 58.1g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chickpeas Curry Plate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chickpeas Curry Plate
How many calories are in Chickpeas Curry Plate?
A full serving of Chickpeas Curry Plate contains approximately 745 kcal. The total serving weighs about 310g. Per 100 grams, that works out to 240.3 kcal.
Is Chickpeas Curry Plate good for weight loss?
Chickpeas Curry Plate has a moderate calorie density at 240.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chickpeas Curry Plate?
A serving of Chickpeas Curry Plate provides about 36g of protein from a total serving weight of 310g. That is 11.6g of protein per 100g, which covers roughly 72% of the recommended daily intake of 50g.
What is the easiest way to track Chickpeas Curry Plate calories?
The easiest way to track Chickpeas Curry Plate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chickpeas Curry Plate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati with Eggs and Dal | 370g | 790.0 | 40g | +45 kcal, more protein |
| Mutton Curry Meal | 450g | 894.0 | 48g | +149 kcal, more protein |
| Chapati with Boiled Eggs | 300g | 468.0 | 25g | -277 kcal, less protein |
| Indian meal with eggs and curry | 520g | 875.0 | 35g | +130 kcal, less protein |
| Indian Meal | 430g | 705.0 | 33g | -40 kcal, less protein |