How many calories are in Cooked Peas?
Cooked Peas contains 162 calories per serving (8% of the 2,000 kcal daily value), with 0.8g fat, 29g carbs, and 10.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cooked Peas
Nutritional value of Cooked Peas per 100 grams
What's inside Cooked Peas
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Boiled Green Peas | 200g | 81 kcal | 5.4g | 0.4g | 14.5g |
Where do the calories in Cooked Peas come from
How Cooked Peas fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 162 kcal | 8% |
| Protein | 10.8g | 22% |
| Fat | 0.8g | 1% |
| Carbs | 29g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cooked Peas
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cooked Peas
How many calories are in Cooked Peas?
A full serving of Cooked Peas contains approximately 162 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 81 kcal.
Is Cooked Peas good for weight loss?
Cooked Peas has a low calorie density at 81 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cooked Peas?
A serving of Cooked Peas provides about 10.8g of protein from a total serving weight of 200g. That is 5.4g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Cooked Peas calories?
The easiest way to track Cooked Peas is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cooked Peas compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Green Peas | 32g | 23.0 | 1g | -139 kcal, less protein |
| Green Peas | 150g | 105.0 | 7.5g | -57 kcal, less protein |
| Moong Beans with Eggs | 150g | 116.0 | 8g | -46 kcal, less protein |
| Lentils with Roti | 150g | 198.0 | 13g | +36 kcal, more protein |
| Boiled Green Gram | 35g | 121.1 | 8.8g | -40 kcal, less protein |