How many calories are in Moong Beans with Eggs?
Moong Beans with Eggs contains 116 calories per serving (6% of the 2,000 kcal daily value), with 0.4g fat, 20g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Moong Beans with Eggs
Nutritional value of Moong Beans with Eggs per 100 grams
What's inside Moong Beans with Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled green moong beans | 150g | 77.3 kcal | 5.3g | 0.3g | 13.3g |
Where do the calories in Moong Beans with Eggs come from
How Moong Beans with Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 116 kcal | 6% |
| Protein | 8g | 16% |
| Fat | 0.4g | 1% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Moong Beans with Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Moong Beans with Eggs
How many calories are in Moong Beans with Eggs?
A full serving of Moong Beans with Eggs contains approximately 116 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 77.3 kcal.
Is Moong Beans with Eggs good for weight loss?
Moong Beans with Eggs has a low calorie density at 77.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Moong Beans with Eggs?
A serving of Moong Beans with Eggs provides about 8g of protein from a total serving weight of 150g. That is 5.3g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Moong Beans with Eggs calories?
The easiest way to track Moong Beans with Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Moong Beans with Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled Green Gram | 35g | 121.1 | 8.8g | +5 kcal, more protein |
| Boiled green moong dal | 120g | 144.0 | 10g | +28 kcal, more protein |
| Mung Bean Salad | 200g | 294.0 | 24g | +178 kcal, more protein |
| Boiled Mung Beans | 150g | 212.0 | 14.2g | +96 kcal, more protein |
| Mung Beans with Banana | 200g | 212.0 | 14g | +96 kcal, more protein |