How many calories are in Rice with patty & egg?
Rice with patty & egg contains 685 calories per serving (34% of the 2,000 kcal daily value), with 34.1g fat, 59.2g carbs, and 31.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Rice with patty & egg
Nutritional value of Rice with patty & egg per 100 grams
What's inside Rice with patty & egg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| steamed white rice | 200g | 130 kcal | 2g | 0.3g | 28.5g |
| beef patty (thin, fried) | 100g | 256 kcal | 19g | 20g | 0g |
| brown mushroom gravy / sauce | 50g | 180 kcal | 4g | 14g | 2g |
| fried egg (sunny-side) | 50g | 156 kcal | 13g | 13g | 2.2g |
| green onion garnish | 5g | 20 kcal | 2g | 0g | 2g |
Where do the calories in Rice with patty & egg come from
How Rice with patty & egg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 685 kcal | 34% |
| Protein | 31.6g | 63% |
| Fat | 34.1g | 52% |
| Carbs | 59.2g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with patty & egg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with patty & egg
How many calories are in Rice with patty & egg?
A full serving of Rice with patty & egg contains approximately 685 kcal. The total serving weighs about 395g. Per 100 grams, that works out to 173.4 kcal.
Is Rice with patty & egg good for weight loss?
Rice with patty & egg has a moderate calorie density at 173.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with patty & egg?
A serving of Rice with patty & egg provides about 31.6g of protein from a total serving weight of 395g. That is 8g of protein per 100g, which covers roughly 63% of the recommended daily intake of 50g.
What is the easiest way to track Rice with patty & egg calories?
The easiest way to track Rice with patty & egg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with patty & egg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Jollibee burger steak | 350g | 600.0 | 27.5g | -85 kcal, less protein |
| Beef Patty with Rice | 270g | 435.0 | 19g | -250 kcal, less protein |
| Beef Patty with Mushroom Gravy and Rice | 370g | 580.0 | 25g | -105 kcal, less protein |
| Beef Patty with Rice | 270g | 435.0 | 24g | -250 kcal, less protein |
| Beef Patty with Rice | 210g | 310.0 | 17.7g | -375 kcal, less protein |