How many calories are in Stuffed Red Peppers?
Stuffed Red Peppers contains 168 calories per serving (8% of the 2,000 kcal daily value), with 5.7g fat, 14.1g carbs, and 14.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Stuffed Red Peppers
Nutritional value of Stuffed Red Peppers per 100 grams
What's inside Stuffed Red Peppers
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Red Bell Pepper | 160g | 31.3 kcal | 1g | 0.3g | 6.3g |
| Cottage Cheese (4% Fat) | 120g | 98.3 kcal | 11g | 4.3g | 3.4g |
Where do the calories in Stuffed Red Peppers come from
How Stuffed Red Peppers fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 168 kcal | 8% |
| Protein | 14.8g | 30% |
| Fat | 5.7g | 9% |
| Carbs | 14.1g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Stuffed Red Peppers
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Stuffed Red Peppers
How many calories are in Stuffed Red Peppers?
A full serving of Stuffed Red Peppers contains approximately 168 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 60 kcal.
Is Stuffed Red Peppers good for weight loss?
Stuffed Red Peppers has a low calorie density at 60 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Stuffed Red Peppers?
A serving of Stuffed Red Peppers provides about 14.8g of protein from a total serving weight of 280g. That is 5.3g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Stuffed Red Peppers calories?
The easiest way to track Stuffed Red Peppers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Stuffed Red Peppers compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cottage cheese | 150g | 147.0 | 18g | -21 kcal, more protein |
| Cottage cheese spoon | 20g | 34.0 | 3.6g | -134 kcal, less protein |
| Vegetable Salad with Cheese | 440g | 250.0 | 24g | +82 kcal, more protein |
| Eggs with Cottage Cheese and Peppers | 300g | 298.0 | 24.5g | +130 kcal, more protein |
| Cottage Cheese with Honey | 171g | 211.0 | 17.2g | +43 kcal, more protein |