How many calories are in Cucumber and Fruit?
Cucumber and Fruit contains 103 calories per serving (5% of the 2,000 kcal daily value), with 0.3g fat, 27.3g carbs, and 1.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cucumber and Fruit
Nutritional value of Cucumber and Fruit per 100 grams
What's inside Cucumber and Fruit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cucumber | 120g | 15 kcal | 0.7g | 0.1g | 3.6g |
| Apple | 150g | 52 kcal | 0.3g | 0.2g | 14g |
Where do the calories in Cucumber and Fruit come from
How Cucumber and Fruit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 103 kcal | 5% |
| Protein | 1.4g | 3% |
| Fat | 0.3g | 0% |
| Carbs | 27.3g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cucumber and Fruit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cucumber and Fruit
How many calories are in Cucumber and Fruit?
A full serving of Cucumber and Fruit contains approximately 103 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 38.1 kcal.
Is Cucumber and Fruit good for weight loss?
Cucumber and Fruit has a low calorie density at 38.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cucumber and Fruit?
A serving of Cucumber and Fruit provides about 1.4g of protein from a total serving weight of 270g. That is 0.5g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Cucumber and Fruit calories?
The easiest way to track Cucumber and Fruit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cucumber and Fruit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Apple and Cucumber | 180g | 64.0 | 0.9g | -39 kcal, less protein |
| Cucumber and Apple | 480g | 140.0 | 2.5g | +37 kcal, more protein |
| apple and cucumber | 332g | 119.0 | 1.5g | +16 kcal, more protein |
| Fruit and Veg Plate | 350g | 135.0 | 2.4g | +32 kcal, more protein |
| Cucumber Juice Mix | 290g | 85.0 | 1.5g | -18 kcal, more protein |