How many calories are in Apple and Cucumber?
Apple and Cucumber contains 64 calories per serving (3% of the 2,000 kcal daily value), with 0.3g fat, 17.6g carbs, and 0.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Apple and Cucumber
Nutritional value of Apple and Cucumber per 100 grams
What's inside Apple and Cucumber
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| apple | 100g | 52 kcal | 0.3g | 0.2g | 14g |
| cucumber | 80g | 15 kcal | 0.8g | 0.1g | 4.5g |
Where do the calories in Apple and Cucumber come from
How Apple and Cucumber fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 64 kcal | 3% |
| Protein | 0.9g | 2% |
| Fat | 0.3g | 0% |
| Carbs | 17.6g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Apple and Cucumber
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Apple and Cucumber
How many calories are in Apple and Cucumber?
A full serving of Apple and Cucumber contains approximately 64 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 35.6 kcal.
Is Apple and Cucumber good for weight loss?
Apple and Cucumber has a low calorie density at 35.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Apple and Cucumber?
A serving of Apple and Cucumber provides about 0.9g of protein from a total serving weight of 180g. That is 0.5g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Apple and Cucumber calories?
The easiest way to track Apple and Cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Apple and Cucumber compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cucumber and Apple | 480g | 140.0 | 2.5g | +76 kcal, more protein |
| apple and cucumber | 332g | 119.0 | 1.5g | +55 kcal, more protein |
| fruit and veggies | 390g | 130.0 | 2.4g | +66 kcal, more protein |
| Apple Cucumber Paneer | 300g | 403.0 | 22g | +339 kcal, more protein |
| Apple and Cucumber | 300g | 102.0 | 1.4g | +38 kcal, more protein |