How many calories are in Cucumber Juice Mix?
Cucumber Juice Mix contains 85 calories per serving (4% of the 2,000 kcal daily value), with 0.5g fat, 22.6g carbs, and 1.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cucumber Juice Mix
Nutritional value of Cucumber Juice Mix per 100 grams
What's inside Cucumber Juice Mix
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cucumber | 150g | 10.7 kcal | 0.5g | 0.1g | 2.5g |
| Apple | 100g | 52 kcal | 0.3g | 0.2g | 14g |
| Lemon | 30g | 30 kcal | 1g | 0.3g | 10g |
| Ginger | 10g | 80 kcal | 2g | 1g | 18g |
Where do the calories in Cucumber Juice Mix come from
How Cucumber Juice Mix fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 85 kcal | 4% |
| Protein | 1.5g | 3% |
| Fat | 0.5g | 1% |
| Carbs | 22.6g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cucumber Juice Mix
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cucumber Juice Mix
How many calories are in Cucumber Juice Mix?
A full serving of Cucumber Juice Mix contains approximately 85 kcal. The total serving weighs about 290g. Per 100 grams, that works out to 29.3 kcal.
Is Cucumber Juice Mix good for weight loss?
Cucumber Juice Mix has a low calorie density at 29.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cucumber Juice Mix?
A serving of Cucumber Juice Mix provides about 1.5g of protein from a total serving weight of 290g. That is 0.5g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Cucumber Juice Mix calories?
The easiest way to track Cucumber Juice Mix is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cucumber Juice Mix compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fruit and Veg Plate | 350g | 135.0 | 2.4g | +50 kcal, more protein |
| Cucumber and Fruit | 270g | 103.0 | 1.4g | +18 kcal, less protein |
| Fruit Nut Salad | 350g | 339.0 | 8.2g | +254 kcal, more protein |
| Cucumber and Apple | 480g | 140.0 | 2.5g | +55 kcal, more protein |
| apple and cucumber | 332g | 119.0 | 1.5g | +34 kcal, same protein |