How many calories are in Fried Chicken Nuggets with Ketchup?
Fried Chicken Nuggets with Ketchup contains 370 calories per serving (19% of the 2,000 kcal daily value), with 22g fat, 25g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Chicken Nuggets with Ketchup
Nutritional value of Fried Chicken Nuggets with Ketchup per 100 grams
What's inside Fried Chicken Nuggets with Ketchup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken nuggets | 150g | 220 kcal | 13.3g | 14.7g | 10g |
| ketchup | 50g | 80 kcal | 0g | 0g | 20g |
Where do the calories in Fried Chicken Nuggets with Ketchup come from
How Fried Chicken Nuggets with Ketchup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370 kcal | 19% |
| Protein | 20g | 40% |
| Fat | 22g | 34% |
| Carbs | 25g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Chicken Nuggets with Ketchup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Chicken Nuggets with Ketchup
How many calories are in Fried Chicken Nuggets with Ketchup?
A full serving of Fried Chicken Nuggets with Ketchup contains approximately 370 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 185 kcal.
Is Fried Chicken Nuggets with Ketchup good for weight loss?
Fried Chicken Nuggets with Ketchup has a moderate calorie density at 185 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Chicken Nuggets with Ketchup?
A serving of Fried Chicken Nuggets with Ketchup provides about 20g of protein from a total serving weight of 200g. That is 10g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Fried Chicken Nuggets with Ketchup calories?
The easiest way to track Fried Chicken Nuggets with Ketchup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Chicken Nuggets with Ketchup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken Nuggets | 120g | 300.0 | 25g | -70 kcal, more protein |
| Fried Chicken Nuggets | 120g | 312.0 | 15g | -58 kcal, less protein |
| Chicken Nuggets | 160g | 320.0 | 20g | -50 kcal, same protein |
| Chicken Nugget | 15g | 80.0 | 4g | -290 kcal, less protein |
| Chicken Nugget | 5g | 25.0 | 1.5g | -345 kcal, less protein |