How many calories are in Indian Street Snack?
Indian Street Snack contains 395 calories per serving (20% of the 2,000 kcal daily value), with 8.5g fat, 73g carbs, and 11.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Indian Street Snack
Nutritional value of Indian Street Snack per 100 grams
What's inside Indian Street Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| puffed rice ball (gol gappa base) | 80g | 187.5 kcal | 3.8g | 1.3g | 37.5g |
| yogurt | 50g | 120 kcal | 6g | 4g | 20g |
| sev (fried chickpea flour noodles) | 20g | 500 kcal | 15g | 25g | 75g |
| boondi (fried chickpea flour balls) | 15g | 333.3 kcal | 6.7g | 3.3g | 66.7g |
| carrot strips | 10g | 150 kcal | 2g | 0g | 30g |
| green chutney (coriander and mint) | 15g | 133.3 kcal | 6.7g | 0g | 33.3g |
Where do the calories in Indian Street Snack come from
How Indian Street Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 395 kcal | 20% |
| Protein | 11.2g | 22% |
| Fat | 8.5g | 13% |
| Carbs | 73g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Indian Street Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Indian Street Snack
How many calories are in Indian Street Snack?
A full serving of Indian Street Snack contains approximately 395 kcal. The total serving weighs about 190g. Per 100 grams, that works out to 207.9 kcal.
Is Indian Street Snack good for weight loss?
Indian Street Snack has a moderate calorie density at 207.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Indian Street Snack?
A serving of Indian Street Snack provides about 11.2g of protein from a total serving weight of 190g. That is 5.9g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Indian Street Snack calories?
The easiest way to track Indian Street Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Indian Street Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Indian Snack Plate | 115g | 475.0 | 11.5g | +80 kcal, more protein |
| Indian Snack Plate | 125g | 525.0 | 12.5g | +130 kcal, more protein |
| Boondi Raita | 230g | 235.0 | 8.5g | -160 kcal, less protein |
| Indian Snack Mix | 80g | 355.0 | 9.1g | -40 kcal, less protein |
| Pani Puri Chaat | 385g | 480.0 | 14.5g | +85 kcal, more protein |