How many calories are in Pasta and Fries?
Pasta and Fries contains 1,020 calories per serving (51% of the 2,000 kcal daily value), with 56.9g fat, 114.7g carbs, and 12.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pasta and Fries
Nutritional value of Pasta and Fries per 100 grams
What's inside Pasta and Fries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Curly fries | 150g | 310 kcal | 3g | 17g | 36g |
| Onion rings | 50g | 240 kcal | 3g | 16g | 20g |
| Fusilli pasta with tomato sauce | 100g | 160 kcal | 4g | 3.5g | 28g |
| Fry sauce (mayo-ketchup mix) | 40g | 450 kcal | 1g | 46g | 8g |
| Barbecue sauce | 30g | 100 kcal | 1g | 0g | 25g |
| Bread roll piece | 25g | 260 kcal | 8g | 6g | 48g |
Where do the calories in Pasta and Fries come from
How Pasta and Fries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,020 kcal | 51% |
| Protein | 12.7g | 25% |
| Fat | 56.9g | 88% |
| Carbs | 114.7g | 38% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pasta and Fries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pasta and Fries
How many calories are in Pasta and Fries?
A full serving of Pasta and Fries contains approximately 1,020 kcal. The total serving weighs about 395g. Per 100 grams, that works out to 258.2 kcal.
Is Pasta and Fries good for weight loss?
Pasta and Fries has a high calorie density at 258.2 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Pasta and Fries?
A serving of Pasta and Fries provides about 12.7g of protein from a total serving weight of 395g. That is 3.2g of protein per 100g, which covers roughly 25% of the recommended daily intake of 50g.
What is the easiest way to track Pasta and Fries calories?
The easiest way to track Pasta and Fries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pasta and Fries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pasta with Fried Sides | 500g | 1136.0 | 18.5g | +116 kcal, more protein |
| Fries with rings | 360g | 948.0 | 20.1g | -72 kcal, more protein |
| Chicken Curry Plate | 360g | 640.0 | 32.5g | -380 kcal, more protein |
| Chicken Tenders and Fries | 370g | 876.0 | 25g | -144 kcal, more protein |
| Cheeseburger and Fries | 370g | 962.0 | 38.2g | -58 kcal, more protein |