How many calories are in Pasta with Fried Sides?

Pasta with Fried Sides contains 1,136 calories per serving (57% of the 2,000 kcal daily value), with 57.5g fat, 136g carbs, and 18.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Pasta with Fried Sides

Total weight: 500g
1136.0
kcal
18.5g
Protein
57.5g
Fat
136g
Carbs

Nutritional value of Pasta with Fried Sides per 100 grams

227.2
kcal
3.7g
Protein
11.5g
Fat
27.2g
Carbs

What's inside Pasta with Fried Sides

Ingredient Amount Calories Protein Fat Carbs
Fusilli pasta with tomato sauce 250g 140 kcal 4.8g 1.6g 26g
French fries 120g 280 kcal 3.3g 14.2g 35g
Onion rings 60g 300 kcal 3.3g 18.3g 30g
Barbecue sauce 30g 100 kcal 0g 0g 23.3g
Mayonnaise 30g 666.7 kcal 0g 73.3g 6.7g
Garlic sauce 10g 400 kcal 5g 35g 20g

Where do the calories in Pasta with Fried Sides come from

46%
48%
7%
Fat 46% Carbs 48% Protein 7%

How Pasta with Fried Sides fits into your daily diet

Nutrient Amount % Daily Value
Calories 1,136 kcal 57%
Protein 18.5g 37%
Fat 57.5g 88%
Carbs 136g 45%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Pasta with Fried Sides

🏃
Jogging
114 min
🚴
Cycling
134 min
🚶
Walking
264 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Pasta with Fried Sides

How many calories are in Pasta with Fried Sides?

A full serving of Pasta with Fried Sides contains approximately 1,136 kcal. The total serving weighs about 500g. Per 100 grams, that works out to 227.2 kcal.

Is Pasta with Fried Sides good for weight loss?

Pasta with Fried Sides has a moderate calorie density at 227.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Pasta with Fried Sides?

A serving of Pasta with Fried Sides provides about 18.5g of protein from a total serving weight of 500g. That is 3.7g of protein per 100g, which covers roughly 37% of the recommended daily intake of 50g.

What is the easiest way to track Pasta with Fried Sides calories?

The easiest way to track Pasta with Fried Sides is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Pasta with Fried Sides compare to similar meals?

Meal Weight Calories Protein compared to this
Pasta and Fries 395g 1020.0 12.7g -116 kcal, less protein
Pasta and Fries 315g 577.0 14.1g -559 kcal, less protein
Cheesy Fries with Aioli 85g 376.0 5g -760 kcal, less protein
Fries with rings 360g 948.0 20.1g -188 kcal, more protein
Cheese Fries 230g 552.0 9.4g -584 kcal, less protein