How many calories are in Fish with Rice and Pickled Pepper?
Fish with Rice and Pickled Pepper contains 280 calories per serving (14% of the 2,000 kcal daily value), with 6.3g fat, 30g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fish with Rice and Pickled Pepper
Nutritional value of Fish with Rice and Pickled Pepper per 100 grams
What's inside Fish with Rice and Pickled Pepper
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 120g | 108.3 kcal | 2.3g | 0.3g | 23.3g |
| grilled fish (likely mackerel or similar) | 80g | 175 kcal | 27.5g | 7.5g | 0g |
| pickled green chili pepper | 30g | 33.3 kcal | 1g | 0g | 6.7g |
Where do the calories in Fish with Rice and Pickled Pepper come from
How Fish with Rice and Pickled Pepper fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 25g | 50% |
| Fat | 6.3g | 10% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fish with Rice and Pickled Pepper
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fish with Rice and Pickled Pepper
How many calories are in Fish with Rice and Pickled Pepper?
A full serving of Fish with Rice and Pickled Pepper contains approximately 280 kcal. The total serving weighs about 230g. Per 100 grams, that works out to 121.7 kcal.
Is Fish with Rice and Pickled Pepper good for weight loss?
Fish with Rice and Pickled Pepper has a low calorie density at 121.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fish with Rice and Pickled Pepper?
A serving of Fish with Rice and Pickled Pepper provides about 25g of protein from a total serving weight of 230g. That is 10.9g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Fish with Rice and Pickled Pepper calories?
The easiest way to track Fish with Rice and Pickled Pepper is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fish with Rice and Pickled Pepper compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice & Fried Fish | 335g | 600.0 | 28.5g | +320 kcal, more protein |
| Fish + Rice | 260g | 304.1 | 26.7g | +24 kcal, more protein |
| Rice and Fish | 250g | 334.0 | 22g | +54 kcal, less protein |
| rice and fish | 180g | 300.0 | 19.2g | +20 kcal, less protein |
| Fish with Rice and Veg | 240g | 300.0 | 21.2g | +20 kcal, less protein |