How many calories are in Corned Beef with Onions?
Corned Beef with Onions contains 330 calories per serving (17% of the 2,000 kcal daily value), with 28g fat, 5g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Corned Beef with Onions
Nutritional value of Corned Beef with Onions per 100 grams
What's inside Corned Beef with Onions
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| corned beef | 120g | 275 kcal | 12.5g | 23.3g | 4.2g |
Where do the calories in Corned Beef with Onions come from
How Corned Beef with Onions fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 15g | 30% |
| Fat | 28g | 43% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Corned Beef with Onions
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Corned Beef with Onions
How many calories are in Corned Beef with Onions?
A full serving of Corned Beef with Onions contains approximately 330 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 275 kcal.
Is Corned Beef with Onions good for weight loss?
Corned Beef with Onions has a high calorie density at 275 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Corned Beef with Onions?
A serving of Corned Beef with Onions provides about 15g of protein from a total serving weight of 120g. That is 12.5g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Corned Beef with Onions calories?
The easiest way to track Corned Beef with Onions is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Corned Beef with Onions compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Corned Beef Hash | 120g | 250.0 | 15g | -80 kcal, same protein |
| Corned Beef | 100g | 251.0 | 17g | -79 kcal, more protein |
| Corned beef soup | 150g | 250.5 | 18g | -79 kcal, more protein |
| Corned Beef | 2.5g | 7.5 | 0.7g | -322 kcal, less protein |
| Corned Beef | 150g | 375.0 | 20g | +45 kcal, more protein |