How many calories are in Corned beef soup?

Corned beef soup contains 250.5 calories per serving (13% of the 2,000 kcal daily value), with 18g fat, 6g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Corned beef soup

Total weight: 150g
250.5
kcal
18g
Protein
18g
Fat
6g
Carbs

Nutritional value of Corned beef soup per 100 grams

167.0
kcal
12g
Protein
12g
Fat
4g
Carbs

What's inside Corned beef soup

Ingredient Amount Calories Protein Fat Carbs
corned beef 150g 167 kcal 12g 12g 4g

Where do the calories in Corned beef soup come from

65%
10%
29%
Fat 65% Carbs 10% Protein 29%

How Corned beef soup fits into your daily diet

Nutrient Amount % Daily Value
Calories 250.5 kcal 13%
Protein 18g 36%
Fat 18g 28%
Carbs 6g 2%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Corned beef soup

🏃
Jogging
25 min
🚴
Cycling
29 min
🚶
Walking
58 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Corned beef soup

How many calories are in Corned beef soup?

A full serving of Corned beef soup contains approximately 250.5 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 167 kcal.

Is Corned beef soup good for weight loss?

Corned beef soup has a moderate calorie density at 167 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Corned beef soup?

A serving of Corned beef soup provides about 18g of protein from a total serving weight of 150g. That is 12g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.

What is the easiest way to track Corned beef soup calories?

The easiest way to track Corned beef soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Corned beef soup compare to similar meals?

Meal Weight Calories Protein compared to this
Corned Beef Hash 120g 250.0 15g +0 kcal, less protein
Corned Beef 100g 251.0 17g +0 kcal, less protein
Corned Beef 2.5g 7.5 0.7g -243 kcal, less protein
Corned Beef 150g 375.0 20g +124 kcal, more protein
Corned Beef with Onions 120g 330.0 15g +79 kcal, less protein