How many calories are in Corned beef soup?
Corned beef soup contains 250.5 calories per serving (13% of the 2,000 kcal daily value), with 18g fat, 6g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Corned beef soup
Nutritional value of Corned beef soup per 100 grams
What's inside Corned beef soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| corned beef | 150g | 167 kcal | 12g | 12g | 4g |
Where do the calories in Corned beef soup come from
How Corned beef soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250.5 kcal | 13% |
| Protein | 18g | 36% |
| Fat | 18g | 28% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Corned beef soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Corned beef soup
How many calories are in Corned beef soup?
A full serving of Corned beef soup contains approximately 250.5 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 167 kcal.
Is Corned beef soup good for weight loss?
Corned beef soup has a moderate calorie density at 167 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Corned beef soup?
A serving of Corned beef soup provides about 18g of protein from a total serving weight of 150g. That is 12g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Corned beef soup calories?
The easiest way to track Corned beef soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Corned beef soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Corned Beef Hash | 120g | 250.0 | 15g | +0 kcal, less protein |
| Corned Beef | 100g | 251.0 | 17g | +0 kcal, less protein |
| Corned Beef | 2.5g | 7.5 | 0.7g | -243 kcal, less protein |
| Corned Beef | 150g | 375.0 | 20g | +124 kcal, more protein |
| Corned Beef with Onions | 120g | 330.0 | 15g | +79 kcal, less protein |