How many calories are in Potatoes with Patty & Salad?

Potatoes with Patty & Salad contains 400 calories per serving (20% of the 2,000 kcal daily value), with 14.7g fat, 56.5g carbs, and 15.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Potatoes with Patty & Salad

Total weight: 460g
400.0
kcal
15.8g
Protein
14.7g
Fat
56.5g
Carbs

Nutritional value of Potatoes with Patty & Salad per 100 grams

87.0
kcal
3.4g
Protein
3.2g
Fat
12.3g
Carbs

What's inside Potatoes with Patty & Salad

Ingredient Amount Calories Protein Fat Carbs
boiled potato 200g 77 kcal 2.2g 0.1g 17g
meat patty with gravy (beef/pork) 120g 130 kcal 8g 8.3g 10g
cabbage-carrot tomato salad with mayonnaise (dressed) 140g 64.3 kcal 1.3g 3.2g 7.5g

Where do the calories in Potatoes with Patty & Salad come from

33%
57%
16%
Fat 33% Carbs 57% Protein 16%

How Potatoes with Patty & Salad fits into your daily diet

Nutrient Amount % Daily Value
Calories 400 kcal 20%
Protein 15.8g 32%
Fat 14.7g 23%
Carbs 56.5g 19%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Potatoes with Patty & Salad

🏃
Jogging
40 min
🚴
Cycling
47 min
🚶
Walking
93 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Potatoes with Patty & Salad

How many calories are in Potatoes with Patty & Salad?

A full serving of Potatoes with Patty & Salad contains approximately 400 kcal. The total serving weighs about 460g. Per 100 grams, that works out to 87 kcal.

Is Potatoes with Patty & Salad good for weight loss?

Potatoes with Patty & Salad has a low calorie density at 87 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Potatoes with Patty & Salad?

A serving of Potatoes with Patty & Salad provides about 15.8g of protein from a total serving weight of 460g. That is 3.4g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.

What is the easiest way to track Potatoes with Patty & Salad calories?

The easiest way to track Potatoes with Patty & Salad is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Potatoes with Patty & Salad compare to similar meals?

Meal Weight Calories Protein compared to this
meat patty plate 500g 544.0 30.3g +144 kcal, more protein
Potatoes, Patty & Slaw 350g 400.0 19g +0 kcal, more protein
schnitzel plate 480g 574.2 34.6g +174 kcal, more protein
Patty with mash & slaw 300g 301.0 13g -99 kcal, less protein
Meat Patty with Potatoes 400g 530.0 24g +130 kcal, more protein