How many calories are in Potatoes with Patty & Salad?
Potatoes with Patty & Salad contains 400 calories per serving (20% of the 2,000 kcal daily value), with 14.7g fat, 56.5g carbs, and 15.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Potatoes with Patty & Salad
Nutritional value of Potatoes with Patty & Salad per 100 grams
What's inside Potatoes with Patty & Salad
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled potato | 200g | 77 kcal | 2.2g | 0.1g | 17g |
| meat patty with gravy (beef/pork) | 120g | 130 kcal | 8g | 8.3g | 10g |
| cabbage-carrot tomato salad with mayonnaise (dressed) | 140g | 64.3 kcal | 1.3g | 3.2g | 7.5g |
Where do the calories in Potatoes with Patty & Salad come from
How Potatoes with Patty & Salad fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 15.8g | 32% |
| Fat | 14.7g | 23% |
| Carbs | 56.5g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Potatoes with Patty & Salad
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Potatoes with Patty & Salad
How many calories are in Potatoes with Patty & Salad?
A full serving of Potatoes with Patty & Salad contains approximately 400 kcal. The total serving weighs about 460g. Per 100 grams, that works out to 87 kcal.
Is Potatoes with Patty & Salad good for weight loss?
Potatoes with Patty & Salad has a low calorie density at 87 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Potatoes with Patty & Salad?
A serving of Potatoes with Patty & Salad provides about 15.8g of protein from a total serving weight of 460g. That is 3.4g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.
What is the easiest way to track Potatoes with Patty & Salad calories?
The easiest way to track Potatoes with Patty & Salad is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Potatoes with Patty & Salad compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| meat patty plate | 500g | 544.0 | 30.3g | +144 kcal, more protein |
| Potatoes, Patty & Slaw | 350g | 400.0 | 19g | +0 kcal, more protein |
| schnitzel plate | 480g | 574.2 | 34.6g | +174 kcal, more protein |
| Patty with mash & slaw | 300g | 301.0 | 13g | -99 kcal, less protein |
| Meat Patty with Potatoes | 400g | 530.0 | 24g | +130 kcal, more protein |