How many calories are in Fried Egg with Mushrooms?
Fried Egg with Mushrooms contains 131 calories per serving (7% of the 2,000 kcal daily value), with 9g fat, 4g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Egg with Mushrooms
Nutritional value of Fried Egg with Mushrooms per 100 grams
What's inside Fried Egg with Mushrooms
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried egg | 80g | 145 kcal | 11.3g | 11.3g | 1.3g |
| cooked mushrooms (wood ear and shiitake) | 50g | 30 kcal | 2g | 0g | 6g |
Where do the calories in Fried Egg with Mushrooms come from
How Fried Egg with Mushrooms fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 131 kcal | 7% |
| Protein | 10g | 20% |
| Fat | 9g | 14% |
| Carbs | 4g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Egg with Mushrooms
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Egg with Mushrooms
How many calories are in Fried Egg with Mushrooms?
A full serving of Fried Egg with Mushrooms contains approximately 131 kcal. The total serving weighs about 130g. Per 100 grams, that works out to 100.8 kcal.
Is Fried Egg with Mushrooms good for weight loss?
Fried Egg with Mushrooms has a low calorie density at 100.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fried Egg with Mushrooms?
A serving of Fried Egg with Mushrooms provides about 10g of protein from a total serving weight of 130g. That is 7.7g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Fried Egg with Mushrooms calories?
The easiest way to track Fried Egg with Mushrooms is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Egg with Mushrooms compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pork Belly with Omelette and Mushrooms | 240g | 370.0 | 22g | +239 kcal, more protein |
| Egg and Mushrooms | 130g | 210.0 | 9g | +79 kcal, less protein |
| Scrambled eggs with mushrooms | 200g | 0.0 | 0g | -131 kcal, less protein |
| Rice with Sausages and Mushrooms | 330g | 465.0 | 15g | +334 kcal, more protein |
| Mushrooms with cheese | 150g | 35.0 | 3g | -96 kcal, less protein |