How many calories are in Pork Belly with Omelette and Mushrooms?
Pork Belly with Omelette and Mushrooms contains 370 calories per serving (19% of the 2,000 kcal daily value), with 25g fat, 2g carbs, and 22g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pork Belly with Omelette and Mushrooms
Nutritional value of Pork Belly with Omelette and Mushrooms per 100 grams
What's inside Pork Belly with Omelette and Mushrooms
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried pork belly | 80g | 150 kcal | 12.5g | 10g | 0g |
| fried mushrooms (likely oyster mushrooms) | 70g | 157.1 kcal | 4.3g | 10g | 1.4g |
| herb omelette (eggs with herbs) | 90g | 155.6 kcal | 10g | 11.1g | 1.1g |
Where do the calories in Pork Belly with Omelette and Mushrooms come from
How Pork Belly with Omelette and Mushrooms fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370 kcal | 19% |
| Protein | 22g | 44% |
| Fat | 25g | 38% |
| Carbs | 2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pork Belly with Omelette and Mushrooms
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pork Belly with Omelette and Mushrooms
How many calories are in Pork Belly with Omelette and Mushrooms?
A full serving of Pork Belly with Omelette and Mushrooms contains approximately 370 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 154.2 kcal.
Is Pork Belly with Omelette and Mushrooms good for weight loss?
Pork Belly with Omelette and Mushrooms has a moderate calorie density at 154.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Pork Belly with Omelette and Mushrooms?
A serving of Pork Belly with Omelette and Mushrooms provides about 22g of protein from a total serving weight of 240g. That is 9.2g of protein per 100g, which covers roughly 44% of the recommended daily intake of 50g.
What is the easiest way to track Pork Belly with Omelette and Mushrooms calories?
The easiest way to track Pork Belly with Omelette and Mushrooms is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pork Belly with Omelette and Mushrooms compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Pork and Omelette | 250g | 456.0 | 23.2g | +86 kcal, more protein |
| Fried Egg with Mushrooms | 130g | 131.0 | 10g | -239 kcal, less protein |
| Mushroom Omelette | 100g | 143.0 | 12g | -227 kcal, less protein |
| Rice with Omelette and Liver | 240g | 373.0 | 24.7g | +3 kcal, more protein |
| Pork Belly Meal | 360g | 686.0 | 45g | +316 kcal, more protein |