How many calories are in Assorted Sushi Set?
Assorted Sushi Set contains 1,039 calories per serving (52% of the 2,000 kcal daily value), with 55g fat, 105g carbs, and 31g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Assorted Sushi Set
Nutritional value of Assorted Sushi Set per 100 grams
What's inside Assorted Sushi Set
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Philadelphia Sushi Roll (Salmon, Cream Cheese, Rice, Nori) | 100g | 180 kcal | 7g | 6g | 24g |
| California Sushi Roll (Tobiko, Rice, Nori, Cucumber, Crab stick) | 100g | 170 kcal | 5g | 5g | 26g |
| Baked Sushi with Cheese Sauce and Shrimp | 350g | 240 kcal | 6.9g | 14.9g | 20g |
Where do the calories in Assorted Sushi Set come from
How Assorted Sushi Set fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,039 kcal | 52% |
| Protein | 31g | 62% |
| Fat | 55g | 85% |
| Carbs | 105g | 35% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Assorted Sushi Set
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Assorted Sushi Set
How many calories are in Assorted Sushi Set?
A full serving of Assorted Sushi Set contains approximately 1,039 kcal. The total serving weighs about 480g. Per 100 grams, that works out to 216.5 kcal.
Is Assorted Sushi Set good for weight loss?
Assorted Sushi Set has a moderate calorie density at 216.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Assorted Sushi Set?
A serving of Assorted Sushi Set provides about 31g of protein from a total serving weight of 480g. That is 6.5g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.
What is the easiest way to track Assorted Sushi Set calories?
The easiest way to track Assorted Sushi Set is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Assorted Sushi Set compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sushi platter | 560g | 1150.0 | 55g | +111 kcal, more protein |
| Salmon & baked sushi | 215g | 439.0 | 32.6g | -600 kcal, more protein |
| Tuna Philadelphia Rolls | 250g | 388.0 | 22.3g | -651 kcal, less protein |
| 12 Salmon Rolls | 339g | 562.5 | 23.2g | -476 kcal, less protein |
| Cream Cheese Roll | 100g | 169.0 | 7g | -870 kcal, less protein |