How many calories are in Stuffed Bread Rolls?
Stuffed Bread Rolls contains 210 calories per serving (11% of the 2,000 kcal daily value), with 4g fat, 35g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Stuffed Bread Rolls
Nutritional value of Stuffed Bread Rolls per 100 grams
What's inside Stuffed Bread Rolls
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| bread roll | 60g | 266.7 kcal | 8.3g | 1.7g | 50g |
| meat filling (likely ground beef or similar) | 20g | 250 kcal | 20g | 15g | 25g |
Where do the calories in Stuffed Bread Rolls come from
How Stuffed Bread Rolls fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 9g | 18% |
| Fat | 4g | 6% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Stuffed Bread Rolls
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Stuffed Bread Rolls
How many calories are in Stuffed Bread Rolls?
A full serving of Stuffed Bread Rolls contains approximately 210 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 262.5 kcal.
Is Stuffed Bread Rolls good for weight loss?
Stuffed Bread Rolls has a high calorie density at 262.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Stuffed Bread Rolls?
A serving of Stuffed Bread Rolls provides about 9g of protein from a total serving weight of 80g. That is 11.3g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Stuffed Bread Rolls calories?
The easiest way to track Stuffed Bread Rolls is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Stuffed Bread Rolls compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Stuffed Bun | 80g | 200.0 | 10g | -10 kcal, more protein |
| Cheese Bread Rolls | 160g | 460.0 | 17g | +250 kcal, more protein |
| Bread Roll with Butter | 80g | 230.0 | 7g | +20 kcal, less protein |
| Bread Rolls | 120g | 330.0 | 9g | +120 kcal, same protein |
| bread rolls | 60g | 160.0 | 5g | -50 kcal, less protein |