How many calories are in Beans & Grilled Chicken?
Beans & Grilled Chicken contains 632 calories per serving (32% of the 2,000 kcal daily value), with 23.5g fat, 59.4g carbs, and 64.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beans & Grilled Chicken
Nutritional value of Beans & Grilled Chicken per 100 grams
What's inside Beans & Grilled Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked mixed beans (kidney/black/white) and sweet corn | 330g | 100 kcal | 5.4g | 1.2g | 18g |
| Grilled chicken breast (skinless, no added oil) | 150g | 165.3 kcal | 31g | 9g | 0g |
| Cooking oil (added, approx. 1 tsp / 6 g) | 6g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Beans & Grilled Chicken come from
How Beans & Grilled Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 632 kcal | 32% |
| Protein | 64.3g | 129% |
| Fat | 23.5g | 36% |
| Carbs | 59.4g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beans & Grilled Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beans & Grilled Chicken
How many calories are in Beans & Grilled Chicken?
A full serving of Beans & Grilled Chicken contains approximately 632 kcal. The total serving weighs about 486g. Per 100 grams, that works out to 130 kcal.
Is Beans & Grilled Chicken good for weight loss?
Beans & Grilled Chicken has a low calorie density at 130 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Beans & Grilled Chicken?
A serving of Beans & Grilled Chicken provides about 64.3g of protein from a total serving weight of 486g. That is 13.2g of protein per 100g, which covers roughly 129% of the recommended daily intake of 50g.
What is the easiest way to track Beans & Grilled Chicken calories?
The easiest way to track Beans & Grilled Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beans & Grilled Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Stir-fry chicken peppers | 355g | 519.6 | 70.1g | -112 kcal, more protein |
| Chicken and Ground Meat | 275g | 586.0 | 66.3g | -46 kcal, more protein |
| Chicken & Veg | 295g | 391.0 | 35.6g | -241 kcal, less protein |
| Chicken sweet corn soup | 490g | 336.0 | 38.2g | -296 kcal, less protein |
| Chicken rice | 369g | 645.8 | 52.2g | +13 kcal, less protein |