How many calories are in Rice with pickled vegetables and fish?
Rice with pickled vegetables and fish contains 166 calories per serving (8% of the 2,000 kcal daily value), with 3.3g fat, 28g carbs, and 6.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Rice with pickled vegetables and fish
Nutritional value of Rice with pickled vegetables and fish per 100 grams
What's inside Rice with pickled vegetables and fish
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice | 80g | 130 kcal | 2.6g | 0.3g | 28.8g |
| pickled vegetables (likely bamboo shoots or similar) | 30g | 50 kcal | 1.7g | 0.3g | 11.7g |
| fried or roasted small fish or anchovy | 15g | 266.7 kcal | 26.7g | 20g | 0g |
| small piece of potato or root vegetable | 10g | 70 kcal | 2g | 0g | 15g |
Where do the calories in Rice with pickled vegetables and fish come from
How Rice with pickled vegetables and fish fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 166 kcal | 8% |
| Protein | 6.8g | 14% |
| Fat | 3.3g | 5% |
| Carbs | 28g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with pickled vegetables and fish
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with pickled vegetables and fish
How many calories are in Rice with pickled vegetables and fish?
A full serving of Rice with pickled vegetables and fish contains approximately 166 kcal. The total serving weighs about 135g. Per 100 grams, that works out to 123 kcal.
Is Rice with pickled vegetables and fish good for weight loss?
Rice with pickled vegetables and fish has a low calorie density at 123 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with pickled vegetables and fish?
A serving of Rice with pickled vegetables and fish provides about 6.8g of protein from a total serving weight of 135g. That is 5g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Rice with pickled vegetables and fish calories?
The easiest way to track Rice with pickled vegetables and fish is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with pickled vegetables and fish compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with egg and fish | 240g | 320.0 | 19.2g | +154 kcal, more protein |
| Rice with fried protein and spicy vegetable | 320g | 435.0 | 16g | +269 kcal, more protein |
| Fried Fish with Rice | 200g | 0.0 | 0g | -166 kcal, less protein |
| Rice with roasted pork and fish | 470g | 720.0 | 33.3g | +554 kcal, more protein |
| rice & fried fish | 320g | 462.0 | 15.6g | +296 kcal, more protein |