How many calories are in Chicken Tocino?

Chicken Tocino contains 160 calories per serving (8% of the 2,000 kcal daily value), with 7g fat, 10g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken Tocino

Total weight: 50g
160.0
kcal
15g
Protein
7g
Fat
10g
Carbs

Nutritional value of Chicken Tocino per 100 grams

320.0
kcal
30g
Protein
14g
Fat
20g
Carbs

What's inside Chicken Tocino

Ingredient Amount Calories Protein Fat Carbs
Chicken tocino 50g 320 kcal 30g 14g 20g

Where do the calories in Chicken Tocino come from

39%
25%
38%
Fat 39% Carbs 25% Protein 38%

How Chicken Tocino fits into your daily diet

Nutrient Amount % Daily Value
Calories 160 kcal 8%
Protein 15g 30%
Fat 7g 11%
Carbs 10g 3%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken Tocino

🏃
Jogging
16 min
🚴
Cycling
19 min
🚶
Walking
37 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken Tocino

How many calories are in Chicken Tocino?

A full serving of Chicken Tocino contains approximately 160 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 320 kcal.

Is Chicken Tocino good for weight loss?

Chicken Tocino has a high calorie density at 320 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Chicken Tocino?

A serving of Chicken Tocino provides about 15g of protein from a total serving weight of 50g. That is 30g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.

What is the easiest way to track Chicken Tocino calories?

The easiest way to track Chicken Tocino is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken Tocino compare to similar meals?

Meal Weight Calories Protein compared to this
BBQ Tocino Skewers 400g 900.0 65g +740 kcal, more protein
Tocino 70g 364.0 7g +204 kcal, less protein
Small Tocino 50g 210.0 12g +50 kcal, less protein
Fried rice with egg and tocino 275g 543.0 30g +383 kcal, more protein
Tocino and Bacon with Rice 250g 735.0 24g +575 kcal, more protein