How many calories are in Cheesy Cutlet?
Cheesy Cutlet contains 1,056 calories per serving (53% of the 2,000 kcal daily value), with 81g fat, 39g carbs, and 57g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheesy Cutlet
Nutritional value of Cheesy Cutlet per 100 grams
What's inside Cheesy Cutlet
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| breaded fried chicken cutlet | 299g | 259.9 kcal | 14.7g | 19.4g | 11.7g |
| melted processed cheddar-style cheese sauce | 81g | 340.7 kcal | 3.7g | 27.2g | 4.9g |
| chopped parsley or kale garnish | 20g | 15 kcal | 0g | 0g | 0g |
Where do the calories in Cheesy Cutlet come from
How Cheesy Cutlet fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,056 kcal | 53% |
| Protein | 57g | 114% |
| Fat | 81g | 125% |
| Carbs | 39g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheesy Cutlet
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheesy Cutlet
How many calories are in Cheesy Cutlet?
A full serving of Cheesy Cutlet contains approximately 1,056 kcal. The total serving weighs about 242g. Per 100 grams, that works out to 436.4 kcal.
Is Cheesy Cutlet good for weight loss?
Cheesy Cutlet has a high calorie density at 436.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cheesy Cutlet?
A serving of Cheesy Cutlet provides about 57g of protein from a total serving weight of 242g. That is 23.6g of protein per 100g, which covers roughly 114% of the recommended daily intake of 50g.
What is the easiest way to track Cheesy Cutlet calories?
The easiest way to track Cheesy Cutlet is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheesy Cutlet compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Cutlet with Spinach | 250g | 390.0 | 29g | -666 kcal, less protein |
| Fried Chicken Cutlet | 120g | 280.0 | 18g | -776 kcal, less protein |
| Fried Chicken Cutlets | 150g | 330.0 | 25g | -726 kcal, less protein |
| Breaded Fried Chicken | 150g | 330.0 | 25g | -726 kcal, less protein |
| Breaded Chicken Cutlet | 200g | 339.0 | 25.5g | -717 kcal, less protein |