How many calories are in Fried Eggplant and Boiled Banana?
Fried Eggplant and Boiled Banana contains 200 calories per serving (10% of the 2,000 kcal daily value), with 5.3g fat, 34g carbs, and 2.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Eggplant and Boiled Banana
Nutritional value of Fried Eggplant and Boiled Banana per 100 grams
What's inside Fried Eggplant and Boiled Banana
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled banana (peeled) | 150g | 73.3 kcal | 0.9g | 0.2g | 16g |
| fried eggplant with oil and spices | 120g | 75 kcal | 1.3g | 4.2g | 8.3g |
Where do the calories in Fried Eggplant and Boiled Banana come from
How Fried Eggplant and Boiled Banana fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200 kcal | 10% |
| Protein | 2.8g | 6% |
| Fat | 5.3g | 8% |
| Carbs | 34g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Eggplant and Boiled Banana
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Eggplant and Boiled Banana
How many calories are in Fried Eggplant and Boiled Banana?
A full serving of Fried Eggplant and Boiled Banana contains approximately 200 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 74.1 kcal.
Is Fried Eggplant and Boiled Banana good for weight loss?
Fried Eggplant and Boiled Banana has a low calorie density at 74.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fried Eggplant and Boiled Banana?
A serving of Fried Eggplant and Boiled Banana provides about 2.8g of protein from a total serving weight of 270g. That is 1g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Fried Eggplant and Boiled Banana calories?
The easiest way to track Fried Eggplant and Boiled Banana is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Eggplant and Boiled Banana compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mixed bento | 620g | 774.0 | 26.4g | +574 kcal, more protein |
| Boiled Plantain with Eggs and Vegetables | 310g | 404.0 | 13.3g | +204 kcal, more protein |
| Fried Tempura Eggplant | 200g | 419.0 | 5g | +219 kcal, more protein |
| Egg and Plantain | 140g | 210.0 | 7.3g | +10 kcal, more protein |
| Mixed Plate | 370g | 295.0 | 28.3g | +95 kcal, more protein |