How many calories are in Fish and Shrimp Soup?
Fish and Shrimp Soup contains 400 calories per serving (20% of the 2,000 kcal daily value), with 17g fat, 30g carbs, and 40g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fish and Shrimp Soup
Nutritional value of Fish and Shrimp Soup per 100 grams
What's inside Fish and Shrimp Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried fish (whole) | 150g | 140 kcal | 14.7g | 8g | 0g |
| chili sauce | 50g | 80 kcal | 0g | 0g | 20g |
| shrimp and vegetable soup (with corn and leafy greens) | 300g | 50 kcal | 6g | 1.7g | 6.7g |
Where do the calories in Fish and Shrimp Soup come from
How Fish and Shrimp Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 40g | 80% |
| Fat | 17g | 26% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fish and Shrimp Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fish and Shrimp Soup
How many calories are in Fish and Shrimp Soup?
A full serving of Fish and Shrimp Soup contains approximately 400 kcal. The total serving weighs about 500g. Per 100 grams, that works out to 80 kcal.
Is Fish and Shrimp Soup good for weight loss?
Fish and Shrimp Soup has a low calorie density at 80 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fish and Shrimp Soup?
A serving of Fish and Shrimp Soup provides about 40g of protein from a total serving weight of 500g. That is 8g of protein per 100g, which covers roughly 80% of the recommended daily intake of 50g.
What is the easiest way to track Fish and Shrimp Soup calories?
The easiest way to track Fish and Shrimp Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fish and Shrimp Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Balanced meal with rice, eggs, fish, and vegetable soup | 420g | 410.0 | 24g | +10 kcal, less protein |
| Rice with fried fish and sides | 900g | 1115.0 | 41.6g | +715 kcal, more protein |
| Fish with Rice | 335g | 464.0 | 19.5g | +64 kcal, less protein |
| Rice with pork soup | 510g | 594.0 | 23.1g | +194 kcal, less protein |
| Fried Rice with Sauce | 175g | 225.0 | 5.3g | -175 kcal, less protein |