How many calories are in Fried Rice with Sauce?
Fried Rice with Sauce contains 225 calories per serving (11% of the 2,000 kcal daily value), with 1g fat, 47g carbs, and 5.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Rice with Sauce
Nutritional value of Fried Rice with Sauce per 100 grams
What's inside Fried Rice with Sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried rice | 120g | 141.7 kcal | 3.3g | 0.8g | 29.2g |
| lime wedge | 15g | 66.7 kcal | 0.7g | 0g | 20g |
| chili peppers | 10g | 50 kcal | 2g | 0g | 10g |
| dipping sauce (likely fish sauce or soy-based) | 30g | 133.3 kcal | 3.3g | 0g | 26.7g |
Where do the calories in Fried Rice with Sauce come from
How Fried Rice with Sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 225 kcal | 11% |
| Protein | 5.3g | 11% |
| Fat | 1g | 2% |
| Carbs | 47g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Rice with Sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Rice with Sauce
How many calories are in Fried Rice with Sauce?
A full serving of Fried Rice with Sauce contains approximately 225 kcal. The total serving weighs about 175g. Per 100 grams, that works out to 128.6 kcal.
Is Fried Rice with Sauce good for weight loss?
Fried Rice with Sauce has a low calorie density at 128.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fried Rice with Sauce?
A serving of Fried Rice with Sauce provides about 5.3g of protein from a total serving weight of 175g. That is 3g of protein per 100g, which covers roughly 11% of the recommended daily intake of 50g.
What is the easiest way to track Fried Rice with Sauce calories?
The easiest way to track Fried Rice with Sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Rice with Sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fish with Rice | 335g | 464.0 | 19.5g | +239 kcal, more protein |
| Rice with fried fish and sides | 900g | 1115.0 | 41.6g | +890 kcal, more protein |
| fried chicken meal | 535g | 1022.0 | 48.1g | +797 kcal, more protein |
| Rice plate | 425g | 428.0 | 20.6g | +203 kcal, more protein |
| Spicy dried fish rice | 250g | 440.0 | 29.4g | +215 kcal, more protein |