How many calories are in Shoyu Ramen?
Shoyu Ramen contains 770 calories per serving (39% of the 2,000 kcal daily value), with 35.1g fat, 62g carbs, and 46g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Shoyu Ramen
Nutritional value of Shoyu Ramen per 100 grams
What's inside Shoyu Ramen
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| ramen noodles (cooked) | 320g | 100 kcal | 3.1g | 1.9g | 15.6g |
| broth (soy-based / shoyu) | 180g | 50 kcal | 3.3g | 3.3g | 2.2g |
| braised pork (chashu) | 100g | 180 kcal | 14g | 12g | 2g |
| soft-boiled eggs (2 halves = 1 egg) | 100g | 155 kcal | 13g | 11g | 1.5g |
| narutomaki (fish cake slice) | 18g | 55.6 kcal | 8.3g | 0g | 11.1g |
| green onions (scallions) | 30g | 23.3 kcal | 1.7g | 0g | 3.3g |
| leafy greens (bok choy/spinach) | 35g | 22.9 kcal | 2.9g | 0.3g | 4.3g |
Where do the calories in Shoyu Ramen come from
How Shoyu Ramen fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 770 kcal | 39% |
| Protein | 46g | 92% |
| Fat | 35.1g | 54% |
| Carbs | 62g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Shoyu Ramen
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Shoyu Ramen
How many calories are in Shoyu Ramen?
A full serving of Shoyu Ramen contains approximately 770 kcal. The total serving weighs about 783g. Per 100 grams, that works out to 98.3 kcal.
Is Shoyu Ramen good for weight loss?
Shoyu Ramen has a low calorie density at 98.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Shoyu Ramen?
A serving of Shoyu Ramen provides about 46g of protein from a total serving weight of 783g. That is 5.9g of protein per 100g, which covers roughly 92% of the recommended daily intake of 50g.
What is the easiest way to track Shoyu Ramen calories?
The easiest way to track Shoyu Ramen is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Shoyu Ramen compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Ramen Soup | 590g | 630.0 | 30g | -140 kcal, less protein |
| Tonkotsu Ramen | 890g | 550.0 | 34g | -220 kcal, less protein |
| Pork Peanut Ramen | 635g | 658.0 | 40.4g | -112 kcal, less protein |
| Ramen Soup | 600g | 346.0 | 22.5g | -424 kcal, less protein |
| Tonkotsu Ramen | 745g | 775.0 | 25.3g | +5 kcal, less protein |