How many calories are in Fish Soup with Tomato?
Fish Soup with Tomato contains 230 calories per serving (12% of the 2,000 kcal daily value), with 5g fat, 0g carbs, and 40g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fish Soup with Tomato
Nutritional value of Fish Soup with Tomato per 100 grams
What's inside Fish Soup with Tomato
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| small whole fish (e.g., sardines or mackerel) | 250g | 92 kcal | 16g | 2g | 0g |
| tomato chunks | 100g | 18 kcal | 0.9g | 0.2g | 4g |
| water (broth base) | 500g | 2 kcal | 0g | 0g | 0g |
Where do the calories in Fish Soup with Tomato come from
How Fish Soup with Tomato fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 40g | 80% |
| Fat | 5g | 8% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fish Soup with Tomato
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fish Soup with Tomato
How many calories are in Fish Soup with Tomato?
A full serving of Fish Soup with Tomato contains approximately 230 kcal. The total serving weighs about 850g. Per 100 grams, that works out to 27.1 kcal.
Is Fish Soup with Tomato good for weight loss?
Fish Soup with Tomato has a low calorie density at 27.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fish Soup with Tomato?
A serving of Fish Soup with Tomato provides about 40g of protein from a total serving weight of 850g. That is 4.7g of protein per 100g, which covers roughly 80% of the recommended daily intake of 50g.
What is the easiest way to track Fish Soup with Tomato calories?
The easiest way to track Fish Soup with Tomato is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fish Soup with Tomato compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fish Vegetable Soup | 260g | 162.0 | 22.6g | -68 kcal, less protein |
| Salmon sinigang | 2,703g | 1294.0 | 100.7g | +1064 kcal, more protein |
| fish broth | 461g | 262.0 | 29g | +32 kcal, less protein |
| Dried Small Fish | 150g | 330.0 | 45g | +100 kcal, more protein |
| Seafood Tomato Soup | 350g | 160.0 | 22g | -70 kcal, less protein |