How many calories are in Salmon sinigang?
Salmon sinigang contains 1,294 calories per serving (65% of the 2,000 kcal daily value), with 97g fat, 22.1g carbs, and 100.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Salmon sinigang
Nutritional value of Salmon sinigang per 100 grams
What's inside Salmon sinigang
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| salmon_head (raw, whole, incl. skin & bones) | 600g | 200 kcal | 16g | 16g | 0g |
| tamarind_soup_base (fresh pulp diluted) | 200g | 9 kcal | 0.3g | 0.1g | 2.4g |
| tomato (chopped) | 100g | 18 kcal | 0.9g | 0.2g | 4g |
| onion (sliced) | 80g | 10 kcal | 1.1g | 0.3g | 2g |
| radish (daikon, sliced) | 150g | 24 kcal | 1g | 0.2g | 5.6g |
| long_green_chili (siling_haba) | 60g | 23.3 kcal | 1g | 0.2g | 5.5g |
| water (soup broth) | 1,500g | 0 kcal | 0g | 0g | 0g |
| salt (added) | 8g | 0 kcal | 0g | 0g | 0g |
| fish_sauce (patis) | 5g | 0 kcal | 4g | 0g | 0g |
Where do the calories in Salmon sinigang come from
How Salmon sinigang fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,294 kcal | 65% |
| Protein | 100.7g | 201% |
| Fat | 97g | 149% |
| Carbs | 22.1g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Salmon sinigang
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Salmon sinigang
How many calories are in Salmon sinigang?
A full serving of Salmon sinigang contains approximately 1,294 kcal. The total serving weighs about 2,703g. Per 100 grams, that works out to 47.9 kcal.
Is Salmon sinigang good for weight loss?
Salmon sinigang has a low calorie density at 47.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Salmon sinigang?
A serving of Salmon sinigang provides about 100.7g of protein from a total serving weight of 2,703g. That is 3.7g of protein per 100g, which covers roughly 201% of the recommended daily intake of 50g.
What is the easiest way to track Salmon sinigang calories?
The easiest way to track Salmon sinigang is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Salmon sinigang compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with small fish | 510g | 486.8 | 21.5g | -807 kcal, less protein |
| Sinigang Fish | 310g | 160.0 | 22g | -1134 kcal, less protein |
| Morning glory fish soup | 805g | 267.0 | 32.6g | -1027 kcal, less protein |
| Sinigang Salmon | 1,135g | 675.5 | 46.3g | -618 kcal, less protein |
| Bean Sprout Salad | 430g | 171.0 | 14.9g | -1123 kcal, less protein |