How many calories are in Chicken Adobo Rice Bowl?
Chicken Adobo Rice Bowl contains 350 calories per serving (18% of the 2,000 kcal daily value), with 6.9g fat, 51.7g carbs, and 21.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Adobo Rice Bowl
Nutritional value of Chicken Adobo Rice Bowl per 100 grams
What's inside Chicken Adobo Rice Bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked White Rice | 130g | 130 kcal | 2.7g | 0.3g | 28.5g |
| Chicken Adobo Flakes | 55g | 240 kcal | 30.5g | 11.1g | 4.5g |
| Fresh Mango | 68g | 60.3 kcal | 0.9g | 0.4g | 15g |
| Fresh Cucumber | 52g | 15.4 kcal | 0.6g | 0.2g | 3.7g |
Where do the calories in Chicken Adobo Rice Bowl come from
How Chicken Adobo Rice Bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 21.2g | 42% |
| Fat | 6.9g | 11% |
| Carbs | 51.7g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Adobo Rice Bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Adobo Rice Bowl
How many calories are in Chicken Adobo Rice Bowl?
A full serving of Chicken Adobo Rice Bowl contains approximately 350 kcal. The total serving weighs about 305g. Per 100 grams, that works out to 114.8 kcal.
Is Chicken Adobo Rice Bowl good for weight loss?
Chicken Adobo Rice Bowl has a low calorie density at 114.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Adobo Rice Bowl?
A serving of Chicken Adobo Rice Bowl provides about 21.2g of protein from a total serving weight of 305g. That is 7g of protein per 100g, which covers roughly 42% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Adobo Rice Bowl calories?
The easiest way to track Chicken Adobo Rice Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Adobo Rice Bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with chicken & mango | 323.4g | 329.6 | 15g | -20 kcal, less protein |
| Rice with chicken & mango | 323.4g | 320.8 | 14.4g | -29 kcal, less protein |
| Chicken Adobo Bowl | 315g | 420.0 | 29.5g | +70 kcal, more protein |
| Chicken Rice Banana | 181g | 233.0 | 16.3g | -117 kcal, less protein |
| Rice with mango & chicken | 399g | 648.0 | 40.4g | +298 kcal, more protein |