How many calories are in Pork ribs with cabbage?
Pork ribs with cabbage contains 267 calories per serving (13% of the 2,000 kcal daily value), with 18g fat, 6g carbs, and 21g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pork ribs with cabbage
Nutritional value of Pork ribs with cabbage per 100 grams
What's inside Pork ribs with cabbage
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pork ribs | 150g | 161.3 kcal | 13.3g | 12g | 0g |
| boiled cabbage | 100g | 25 kcal | 1g | 0g | 6g |
Where do the calories in Pork ribs with cabbage come from
How Pork ribs with cabbage fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 267 kcal | 13% |
| Protein | 21g | 42% |
| Fat | 18g | 28% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pork ribs with cabbage
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pork ribs with cabbage
How many calories are in Pork ribs with cabbage?
A full serving of Pork ribs with cabbage contains approximately 267 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 106.8 kcal.
Is Pork ribs with cabbage good for weight loss?
Pork ribs with cabbage has a low calorie density at 106.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pork ribs with cabbage?
A serving of Pork ribs with cabbage provides about 21g of protein from a total serving weight of 250g. That is 8.4g of protein per 100g, which covers roughly 42% of the recommended daily intake of 50g.
What is the easiest way to track Pork ribs with cabbage calories?
The easiest way to track Pork ribs with cabbage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pork ribs with cabbage compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pork ribs with cabbage | 130g | 235.0 | 17g | -32 kcal, less protein |
| Buckwheat with Pork | 380g | 307.0 | 26.5g | +40 kcal, more protein |
| rice with cabbage & meat | 440g | 625.0 | 35.3g | +358 kcal, more protein |
| Pork Rib Soup | 250g | 179.0 | 12g | -88 kcal, less protein |
| rice with cabbage and pork | 495g | 455.0 | 19.8g | +188 kcal, less protein |