How many calories are in Pork ribs with cabbage?
Pork ribs with cabbage contains 235 calories per serving (12% of the 2,000 kcal daily value), with 18g fat, 3g carbs, and 17g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Pork ribs with cabbage
Nutritional value of Pork ribs with cabbage per 100 grams
What's inside Pork ribs with cabbage
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked pork ribs with bone | 80g | 275 kcal | 20g | 22.5g | 0g |
| Boiled cabbage | 50g | 30 kcal | 2g | 0g | 6g |
Where do the calories in Pork ribs with cabbage come from
How Pork ribs with cabbage fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 235 kcal | 12% |
| Protein | 17g | 34% |
| Fat | 18g | 28% |
| Carbs | 3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pork ribs with cabbage
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pork ribs with cabbage
How many calories are in Pork ribs with cabbage?
A full serving of Pork ribs with cabbage contains approximately 235 kcal. The total serving weighs about 130g. Per 100 grams, that works out to 180.8 kcal.
Is Pork ribs with cabbage good for weight loss?
Pork ribs with cabbage has a moderate calorie density at 180.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Pork ribs with cabbage?
A serving of Pork ribs with cabbage provides about 17g of protein from a total serving weight of 130g. That is 13.1g of protein per 100g, which covers roughly 34% of the recommended daily intake of 50g.
What is the easiest way to track Pork ribs with cabbage calories?
The easiest way to track Pork ribs with cabbage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pork ribs with cabbage compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pork ribs with cabbage | 250g | 267.0 | 21g | +32 kcal, more protein |
| Pork Rib Soup | 250g | 179.0 | 12g | -56 kcal, less protein |
| Beef ribs with rice and cabbage | 330g | 462.0 | 24.2g | +227 kcal, more protein |
| rice with cabbage and pork | 495g | 455.0 | 19.8g | +220 kcal, more protein |
| Buckwheat with Pork | 380g | 307.0 | 26.5g | +72 kcal, more protein |