How many calories are in rice with cabbage & meat?
rice with cabbage & meat contains 625 calories per serving (31% of the 2,000 kcal daily value), with 33.4g fat, 54g carbs, and 35.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in rice with cabbage & meat
Nutritional value of rice with cabbage & meat per 100 grams
What's inside rice with cabbage & meat
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 150g | 130 kcal | 2.7g | 0.4g | 28g |
| boiled cabbage (wedge) | 120g | 25 kcal | 2g | 0.2g | 5g |
| boiled pork (lean pieces) | 90g | 200 kcal | 21g | 14g | 0g |
| fried sausage (on side plate) | 80g | 275 kcal | 12.5g | 25g | 7.5g |
Where do the calories in rice with cabbage & meat come from
How rice with cabbage & meat fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 625 kcal | 31% |
| Protein | 35.3g | 71% |
| Fat | 33.4g | 51% |
| Carbs | 54g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from rice with cabbage & meat
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about rice with cabbage & meat
How many calories are in rice with cabbage & meat?
A full serving of rice with cabbage & meat contains approximately 625 kcal. The total serving weighs about 440g. Per 100 grams, that works out to 142 kcal.
Is rice with cabbage & meat good for weight loss?
rice with cabbage & meat has a low calorie density at 142 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in rice with cabbage & meat?
A serving of rice with cabbage & meat provides about 35.3g of protein from a total serving weight of 440g. That is 8g of protein per 100g, which covers roughly 71% of the recommended daily intake of 50g.
What is the easiest way to track rice with cabbage & meat calories?
The easiest way to track rice with cabbage & meat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does rice with cabbage & meat compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pork ribs with cabbage | 250g | 267.0 | 21g | -358 kcal, less protein |
| rice with cabbage and pork | 495g | 455.0 | 19.8g | -170 kcal, less protein |
| Rice with pork soup | 370g | 406.0 | 13.8g | -219 kcal, less protein |
| Rice with sausage & salad | 360g | 542.0 | 19.3g | -83 kcal, less protein |
| Rice with Pork Soup | 450g | 460.0 | 26.6g | -165 kcal, less protein |