How many calories are in stir-fry_noodles?
stir-fry_noodles contains 364.5 calories per serving (18% of the 2,000 kcal daily value), with 6g fat, 66.1g carbs, and 8.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in stir-fry_noodles
Nutritional value of stir-fry_noodles per 100 grams
What's inside stir-fry_noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| rice_vermicelli_noodles | 220g | 145.5 kcal | 3g | 1.5g | 28.2g |
| cabbage | 35g | 22.9 kcal | 1.7g | 0.3g | 4.6g |
| carrot | 20g | 40 kcal | 1g | 0.5g | 9.5g |
| cooking_oil (stir-fry) | 15g | 150 kcal | 0g | 16.7g | 0g |
| soy_sauce (sauce absorbed) | 10g | 60 kcal | 10g | 0g | 6g |
Where do the calories in stir-fry_noodles come from
How stir-fry_noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 364.5 kcal | 18% |
| Protein | 8.4g | 17% |
| Fat | 6g | 9% |
| Carbs | 66.1g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from stir-fry_noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about stir-fry_noodles
How many calories are in stir-fry_noodles?
A full serving of stir-fry_noodles contains approximately 364.5 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 121.5 kcal.
Is stir-fry_noodles good for weight loss?
stir-fry_noodles has a low calorie density at 121.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in stir-fry_noodles?
A serving of stir-fry_noodles provides about 8.4g of protein from a total serving weight of 300g. That is 2.8g of protein per 100g, which covers roughly 17% of the recommended daily intake of 50g.
What is the easiest way to track stir-fry_noodles calories?
The easiest way to track stir-fry_noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does stir-fry_noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pancit | 500g | 561.6 | 18g | +197 kcal, more protein |
| Shrimp Stir-Fried Vermicelli | 415g | 405.0 | 24.3g | +40 kcal, more protein |
| Stir-fried glass noodles | 428g | 700.5 | 12.7g | +336 kcal, more protein |
| Vegetable Stir-Fry Noodles | 360g | 325.0 | 10.5g | -39 kcal, more protein |
| stir-fried glass noodles | 437g | 597.0 | 17.1g | +232 kcal, more protein |