How many calories are in Tiramisu remnants?
Tiramisu remnants contains 550 calories per serving (28% of the 2,000 kcal daily value), with 21g fat, 85g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tiramisu remnants
Nutritional value of Tiramisu remnants per 100 grams
What's inside Tiramisu remnants
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mascarpone cheese | 150g | 233.3 kcal | 4g | 13.3g | 26.7g |
| crushed coffee-soaked ladyfingers | 50g | 400 kcal | 6g | 2g | 90g |
Where do the calories in Tiramisu remnants come from
How Tiramisu remnants fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 550 kcal | 28% |
| Protein | 9g | 18% |
| Fat | 21g | 32% |
| Carbs | 85g | 28% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tiramisu remnants
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tiramisu remnants
How many calories are in Tiramisu remnants?
A full serving of Tiramisu remnants contains approximately 550 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 275 kcal.
Is Tiramisu remnants good for weight loss?
Tiramisu remnants has a high calorie density at 275 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Tiramisu remnants?
A serving of Tiramisu remnants provides about 9g of protein from a total serving weight of 200g. That is 4.5g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Tiramisu remnants calories?
The easiest way to track Tiramisu remnants is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tiramisu remnants compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tiramisu | 135g | 423.0 | 8.1g | -127 kcal, less protein |
| Tiramisu slice | 240g | 430.0 | 7g | -120 kcal, less protein |
| Tiramisu | 550g | 700.0 | 9g | +150 kcal, same protein |
| Cold Coffee Tiramisu | 343g | 506.9 | 8.2g | -43 kcal, less protein |
| Tiramisu Dessert Cup | 93g | 263.0 | 5g | -287 kcal, less protein |