How many calories are in Tiramisu remnants?

Tiramisu remnants contains 550 calories per serving (28% of the 2,000 kcal daily value), with 21g fat, 85g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Tiramisu remnants

Total weight: 200g
550.0
kcal
9g
Protein
21g
Fat
85g
Carbs

Nutritional value of Tiramisu remnants per 100 grams

275.0
kcal
4.5g
Protein
10.5g
Fat
42.5g
Carbs

What's inside Tiramisu remnants

Ingredient Amount Calories Protein Fat Carbs
mascarpone cheese 150g 233.3 kcal 4g 13.3g 26.7g
crushed coffee-soaked ladyfingers 50g 400 kcal 6g 2g 90g

Where do the calories in Tiramisu remnants come from

34%
62%
7%
Fat 34% Carbs 62% Protein 7%

How Tiramisu remnants fits into your daily diet

Nutrient Amount % Daily Value
Calories 550 kcal 28%
Protein 9g 18%
Fat 21g 32%
Carbs 85g 28%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Tiramisu remnants

🏃
Jogging
55 min
🚴
Cycling
65 min
🚶
Walking
128 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Tiramisu remnants

How many calories are in Tiramisu remnants?

A full serving of Tiramisu remnants contains approximately 550 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 275 kcal.

Is Tiramisu remnants good for weight loss?

Tiramisu remnants has a high calorie density at 275 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Tiramisu remnants?

A serving of Tiramisu remnants provides about 9g of protein from a total serving weight of 200g. That is 4.5g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.

What is the easiest way to track Tiramisu remnants calories?

The easiest way to track Tiramisu remnants is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Tiramisu remnants compare to similar meals?

Meal Weight Calories Protein compared to this
Tiramisu 135g 423.0 8.1g -127 kcal, less protein
Tiramisu slice 240g 430.0 7g -120 kcal, less protein
Tiramisu 550g 700.0 9g +150 kcal, same protein
Cold Coffee Tiramisu 343g 506.9 8.2g -43 kcal, less protein
Tiramisu Dessert Cup 93g 263.0 5g -287 kcal, less protein