How many calories are in Mini Tacos?
Mini Tacos contains 385 calories per serving (19% of the 2,000 kcal daily value), with 15g fat, 42g carbs, and 20.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mini Tacos
Nutritional value of Mini Tacos per 100 grams
What's inside Mini Tacos
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mini flour tortillas | 80g | 200 kcal | 5g | 2.5g | 37.5g |
| spiced tofu or textured vegetable protein (TVP) filling | 100g | 150 kcal | 15g | 8g | 5g |
| diced red onion | 20g | 50 kcal | 1g | 0g | 10g |
| grilled green chili pepper | 15g | 166.7 kcal | 3.3g | 13.3g | 6.7g |
| sour cream or vegan mayo dollop | 10g | 300 kcal | 3g | 30g | 10g |
| fresh herbs (green onion or chives) | 15g | 33.3 kcal | 2g | 0g | 6.7g |
| lemon wedge (not eaten, for garnish) | 15g | 33.3 kcal | 0g | 0g | 13.3g |
Where do the calories in Mini Tacos come from
How Mini Tacos fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 385 kcal | 19% |
| Protein | 20.3g | 41% |
| Fat | 15g | 23% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mini Tacos
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mini Tacos
How many calories are in Mini Tacos?
A full serving of Mini Tacos contains approximately 385 kcal. The total serving weighs about 255g. Per 100 grams, that works out to 151 kcal.
Is Mini Tacos good for weight loss?
Mini Tacos has a moderate calorie density at 151 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Mini Tacos?
A serving of Mini Tacos provides about 20.3g of protein from a total serving weight of 255g. That is 8g of protein per 100g, which covers roughly 41% of the recommended daily intake of 50g.
What is the easiest way to track Mini Tacos calories?
The easiest way to track Mini Tacos is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mini Tacos compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tofu Lettuce Wrap | 135g | 221.0 | 11.4g | -164 kcal, less protein |
| rice porridge with toppings | 290g | 520.0 | 14.2g | +135 kcal, less protein |
| Vegetable Quesadilla | 350g | 670.0 | 22g | +285 kcal, more protein |
| Fried Tofu Snack | 105g | 91.0 | 9.1g | -294 kcal, less protein |
| Burrito Bowl | 498g | 734.0 | 27.2g | +349 kcal, more protein |