How many calories are in Fried Tofu Snack?
Fried Tofu Snack contains 91 calories per serving (5% of the 2,000 kcal daily value), with 4g fat, 6.5g carbs, and 9.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Tofu Snack
Nutritional value of Fried Tofu Snack per 100 grams
What's inside Fried Tofu Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried tofu cubes | 80g | 87.5 kcal | 10g | 5g | 2.5g |
| chopped red onion | 15g | 40 kcal | 0.7g | 0g | 10g |
| soy sauce-based dressing with chili and garlic | 10g | 150 kcal | 10g | 0g | 30g |
Where do the calories in Fried Tofu Snack come from
How Fried Tofu Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 91 kcal | 5% |
| Protein | 9.1g | 18% |
| Fat | 4g | 6% |
| Carbs | 6.5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Tofu Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Tofu Snack
How many calories are in Fried Tofu Snack?
A full serving of Fried Tofu Snack contains approximately 91 kcal. The total serving weighs about 105g. Per 100 grams, that works out to 86.7 kcal.
Is Fried Tofu Snack good for weight loss?
Fried Tofu Snack has a low calorie density at 86.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fried Tofu Snack?
A serving of Fried Tofu Snack provides about 9.1g of protein from a total serving weight of 105g. That is 8.7g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Fried Tofu Snack calories?
The easiest way to track Fried Tofu Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Tofu Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Tofu | 155g | 181.5 | 16.1g | +90 kcal, more protein |
| Tofu Soup | 338g | 169.0 | 13.8g | +78 kcal, more protein |
| Tofu & Spring Roll | 255g | 356.0 | 16.1g | +265 kcal, more protein |
| Fried tofu snack | 120g | 121.0 | 8g | +30 kcal, less protein |
| Soya Chunks with Peanuts and Onion | 190g | 651.0 | 65.4g | +560 kcal, more protein |