How many calories are in Spiced Beef with Sauce?
Spiced Beef with Sauce contains 390 calories per serving (20% of the 2,000 kcal daily value), with 23.5g fat, 12g carbs, and 32g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spiced Beef with Sauce
Nutritional value of Spiced Beef with Sauce per 100 grams
What's inside Spiced Beef with Sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| beef (cooked, shredded) | 150g | 160 kcal | 16.7g | 10g | 0g |
| tomato-based sauce with chili peppers | 80g | 75 kcal | 2.5g | 0.6g | 15g |
| spiced meatball or liver pâté topping | 30g | 300 kcal | 16.7g | 26.7g | 0g |
Where do the calories in Spiced Beef with Sauce come from
How Spiced Beef with Sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 32g | 64% |
| Fat | 23.5g | 36% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spiced Beef with Sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spiced Beef with Sauce
How many calories are in Spiced Beef with Sauce?
A full serving of Spiced Beef with Sauce contains approximately 390 kcal. The total serving weighs about 260g. Per 100 grams, that works out to 150 kcal.
Is Spiced Beef with Sauce good for weight loss?
Spiced Beef with Sauce has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Spiced Beef with Sauce?
A serving of Spiced Beef with Sauce provides about 32g of protein from a total serving weight of 260g. That is 12.3g of protein per 100g, which covers roughly 64% of the recommended daily intake of 50g.
What is the easiest way to track Spiced Beef with Sauce calories?
The easiest way to track Spiced Beef with Sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spiced Beef with Sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Meatball Soup | 430g | 225.0 | 14.5g | -165 kcal, less protein |
| meatballs & potatoes | 470g | 882.0 | 29.4g | +492 kcal, less protein |
| Beef Stew | 350g | 290.0 | 27g | -100 kcal, less protein |
| Spaghetti Meatballs | 520g | 700.0 | 40.4g | +310 kcal, more protein |
| Eggs with Meatballs | 350g | 413.0 | 27g | +23 kcal, less protein |