How many calories are in Lamb Tagine?
Lamb Tagine contains 330 calories per serving (17% of the 2,000 kcal daily value), with 25g fat, 10g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Lamb Tagine
Nutritional value of Lamb Tagine per 100 grams
What's inside Lamb Tagine
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| lamb meat | 150g | 220 kcal | 16.7g | 16.7g | 6.7g |
Where do the calories in Lamb Tagine come from
How Lamb Tagine fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 25g | 50% |
| Fat | 25g | 38% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Lamb Tagine
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Lamb Tagine
How many calories are in Lamb Tagine?
A full serving of Lamb Tagine contains approximately 330 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 220 kcal.
Is Lamb Tagine good for weight loss?
Lamb Tagine has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Lamb Tagine?
A serving of Lamb Tagine provides about 25g of protein from a total serving weight of 150g. That is 16.7g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Lamb Tagine calories?
The easiest way to track Lamb Tagine is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Lamb Tagine compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Lamb Tagine | 150g | 250.0 | 20g | -80 kcal, less protein |
| Spiced Meat Curry | 250g | 550.0 | 40g | +220 kcal, more protein |
| Stewed Lamb with Nuts | 300g | 495.0 | 42.3g | +165 kcal, more protein |
| Lamb Shank Stew | 250g | 450.0 | 30g | +120 kcal, more protein |
| Mutton Pumpkin Chapati | 150g | 294.0 | 20.4g | -36 kcal, less protein |