How many calories are in Chicken Meal with Veggies and Eggs?
Chicken Meal with Veggies and Eggs contains 528 calories per serving (26% of the 2,000 kcal daily value), with 35.4g fat, 16g carbs, and 41.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Meal with Veggies and Eggs
Nutritional value of Chicken Meal with Veggies and Eggs per 100 grams
What's inside Chicken Meal with Veggies and Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled chicken thigh | 150g | 220 kcal | 18.7g | 16.7g | 0g |
| carrot sticks | 80g | 40 kcal | 0.9g | 0.3g | 8.8g |
| lettuce leaves | 40g | 15 kcal | 1.3g | 0g | 2.5g |
| boiled eggs (2 medium) | 100g | 140 kcal | 12g | 10g | 1g |
| green plums | 60g | 33.3 kcal | 0.8g | 0.3g | 11.7g |
Where do the calories in Chicken Meal with Veggies and Eggs come from
How Chicken Meal with Veggies and Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 528 kcal | 26% |
| Protein | 41.7g | 83% |
| Fat | 35.4g | 54% |
| Carbs | 16g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Meal with Veggies and Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Meal with Veggies and Eggs
How many calories are in Chicken Meal with Veggies and Eggs?
A full serving of Chicken Meal with Veggies and Eggs contains approximately 528 kcal. The total serving weighs about 430g. Per 100 grams, that works out to 122.8 kcal.
Is Chicken Meal with Veggies and Eggs good for weight loss?
Chicken Meal with Veggies and Eggs has a low calorie density at 122.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Meal with Veggies and Eggs?
A serving of Chicken Meal with Veggies and Eggs provides about 41.7g of protein from a total serving weight of 430g. That is 9.7g of protein per 100g, which covers roughly 83% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Meal with Veggies and Eggs calories?
The easiest way to track Chicken Meal with Veggies and Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Meal with Veggies and Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Shrimp Chicken Salad | 450g | 393.0 | 49.6g | -135 kcal, more protein |
| Grilled Chicken Plate | 610g | 610.0 | 51g | +82 kcal, more protein |
| Protein Salad Plate | 480g | 398.0 | 49.5g | -130 kcal, more protein |
| Shrimp Salad Plate | 420g | 311.0 | 28.7g | -217 kcal, less protein |
| Chicken Salad | 300g | 267.5 | 38.8g | -260 kcal, less protein |