How many calories are in Cabbage soup with meat?
Cabbage soup with meat contains 250 calories per serving (13% of the 2,000 kcal daily value), with 16.5g fat, 9.2g carbs, and 16.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cabbage soup with meat
Nutritional value of Cabbage soup with meat per 100 grams
What's inside Cabbage soup with meat
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cabbage (boiled) | 220g | 40.9 kcal | 1.5g | 2.5g | 3g |
| Pork (stewed, fatty cut) | 120g | 125 kcal | 10g | 9.2g | 0g |
| Broth / soup liquid (vegetable or meat broth) | 260g | 3.8 kcal | 0.5g | 0g | 1g |
Where do the calories in Cabbage soup with meat come from
How Cabbage soup with meat fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 16.5g | 33% |
| Fat | 16.5g | 25% |
| Carbs | 9.2g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cabbage soup with meat
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cabbage soup with meat
How many calories are in Cabbage soup with meat?
A full serving of Cabbage soup with meat contains approximately 250 kcal. The total serving weighs about 600g. Per 100 grams, that works out to 41.7 kcal.
Is Cabbage soup with meat good for weight loss?
Cabbage soup with meat has a low calorie density at 41.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cabbage soup with meat?
A serving of Cabbage soup with meat provides about 16.5g of protein from a total serving weight of 600g. That is 2.8g of protein per 100g, which covers roughly 33% of the recommended daily intake of 50g.
What is the easiest way to track Cabbage soup with meat calories?
The easiest way to track Cabbage soup with meat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cabbage soup with meat compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with cabbage and meat | 520g | 515.0 | 26.1g | +265 kcal, more protein |
| Pork Rib Soup | 250g | 179.0 | 12g | -71 kcal, less protein |
| Cabbage stew | 1,365g | 422.0 | 26.4g | +172 kcal, more protein |
| Pork Nilaga | 800g | 332.0 | 24.8g | +82 kcal, more protein |
| rice with cabbage and pork | 495g | 455.0 | 19.8g | +205 kcal, more protein |