How many calories are in Cola drink?
Cola drink contains 210 calories per serving (11% of the 2,000 kcal daily value), with 0g fat, 53g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cola drink
Nutritional value of Cola drink per 100 grams
What's inside Cola drink
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cola drink | 500g | 42 kcal | 0g | 0g | 10.6g |
Where do the calories in Cola drink come from
How Cola drink fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 53g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cola drink
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cola drink
How many calories are in Cola drink?
A full serving of Cola drink contains approximately 210 kcal. The total serving weighs about 500g. Per 100 grams, that works out to 42 kcal.
Is Cola drink good for weight loss?
Cola drink has a low calorie density at 42 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cola drink?
A serving of Cola drink provides about 0g of protein from a total serving weight of 500g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Cola drink calories?
The easiest way to track Cola drink is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cola drink compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Soft drink | 300g | 150.0 | 0g | -60 kcal, same protein |
| RC Cola | 200g | 86.0 | 0g | -124 kcal, same protein |
| Softdrink | 330g | 139.5 | 0g | -70 kcal, same protein |
| Thumbs Up Cola | 150g | 180.0 | 0g | -30 kcal, same protein |
| Coca Cola 500ml | 500g | 210.0 | 0g | +0 kcal, same protein |